Oil cooking guide

Palm Oil

High-heat cooking with Punam palm oil.

FSSAI compliant ISO 22000 ISO 9001

High-heat cooking with Punam palm oil.

  • Excellent for high-heat cooking — handles long frying sessions without degrading.
  • Natural red hue from beta-carotene enriches curries, dals, and vegetable dishes visually.
  • Smoke point ≈ 230 °C; remove from flame just before smoke appears to preserve nutrition.
  • Mixes well with spices for robust, flavourful Indian preparations.

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